Does Viome Assist Enhance Intestine Well being?
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Viome is a health testing company that uses Artificial Intelligence (AI) to analyze a person’s gut biology to gain insight into their health. The service offers personalized food recommendations and tailor-made supplements based on these test results. However, there is currently little reliable evidence that Viome’s products are effective.
Viome is a Washington, USA-based health testing company founded in 2016.
On July 8, 2021, the company renamed itself Viome Life Sciences and split it into two business units, one focusing on products and nutritional supplements and the other on advancing research into chronic diseases.
Viome uses AI to analyze microbes and mRNA from samples and uses a gene expression database to identify chronic diseases and other health problems such as cancer and aging.
The company’s goal is to use these tests to help people better understand their bodies and health.
According to the company’s website, Viome is focused on disease prediction, early diagnosis, providing health prospects, and offering precision therapeutics related to individualized nutrition for health conditions.
Viome is accredited with the Better Business Bureau (BBB) and has an A + rating on the platform.
However, the company has a score of 1.4 out of 5 stars from 31 customer reviews. It has resolved 32 complaints in the past 3 years.
There are only five reviews for Viome on Trustpilot, which has an average rating of 2.5 stars out of 5.
Positive user reviews mention improvements in conditions such as irritable bowel syndrome (IBS) and chronic obstructive pulmonary disease.
The majority of negative reviews mention delayed test results, difficulty getting refunds, poor customer service, and registration issues.
Viome uses AI and RNA sequencing to identify and quantify microorganisms, including strains and types of parasites, viruses, bacteria, and yeasts, to provide an in-depth look at a person’s gut microbiome.
The tests also analyze how these microorganisms work and what metabolites they produce. Viome then uses these microorganisms to control the functioning of a person’s gut microbiome to help reduce chronic illness.
The company claims to do this by offering diet and lifestyle recommendations and nutritional supplements based on a person’s test results, including prebiotics, probiotics, and vitamins that Viome formulates specifically for individuals.
Viome has sponsored several reports that are currently in preprint paper but have not yet been peer-reviewed at the time of this writing.
The research includes a 2021 report that showed that precision nutrition improved clinical outcomes in people with anxiety, IBS, depression, and type 2 diabetes. Another report from 2020 showed how gut microbiome activity, in addition to anthropometric factors – such as height, weight, and body mass index – and dietary composition, affects glycemic response in adults. The glycemic response is an essential factor in controlling blood sugar and reducing the risk of chronic metabolic diseases.
Finally, a 2019 peer-reviewed study shows the accuracy and effectiveness of Viomega, a stool analysis method developed by Viome.
However, the investigation found that all of the authors of these three studies were Viome employees, while the company itself sponsored all of the reports. This presents a conflict of interest, which means that the conclusions drawn in these studies are skewed. Therefore, their results may not be reliable.
Several studies that Viome failed to conduct showed that healthcare professionals could use microbial biomarkers in the gut in the early detection of disease. For example, a 2017 study found that these indicators could help diagnose early hepatocellular carcinoma.
Additionally, a similar study from 2021 found that measuring gut microbes can help improve methods of assigning risk levels for people with heart failure. This study also reported that measuring gut microbes could also identify individuals likely to respond positively to personalized diet and drug therapy that targets the gut microbiome.
A two-part review from 2019 found that strategic manipulation of the gut microbiota through nutritional strategies, such as the use of fiber, prebiotics, and probiotics, are well-known methods of improving health and preventing disease. It also found that healthcare professionals could use a person’s microbiota to see how well they might respond to dietary interventions.
Viome may be suitable for people who want a thorough understanding of their unique microbiome makeup in order to make personalized diet and lifestyle changes based on their health concerns.
Viome claims its test results may benefit people with the following conditions:
Viome also states that people who want to screen for early signs of disease and certain types of cancer can also benefit from their tests.
Please note that the author of this article has not tried these products. All information presented is purely research-based.
A person can choose between two trials and two different subscriptions depending on which add-ons they want to access with their purchase.
There are two Viome tests available.
Health intelligence test
For this test, a person provides blood and stool samples for testing to analyze their gut microbiome and gene expression. The person then receives health scores that measure their stress and immune response, as well as mitochondrial and cellular health. These health values also determine whether a person’s biological age corresponds to their chronological age.
Good intelligence test
One person provides a stool sample for this test, which is used to analyze the health of the gut microbiome. The person will then receive a report recommending foods and supplements to improve and optimize their gut health.
Precision Nutrition Add-ons
In addition to the test, there are nutritional options that a person can order from the service with their subscription tests.
Precision additions complete
With this subscription, one person can access two Health Intelligence tests that the company sends out every 6 months. It also comes with a 30-day supply of bespoke prebiotics, probiotics, and supplements that the service delivers on a monthly basis.
Precision probiotics + prebiotics
With this subscription, one person can receive an intestinal intelligence test per year and a 30-day delivery of bespoke prebiotics, probiotics and nutritional supplements in monthly deliveries.
There are several Viome pros and cons that you should consider including the following.
If a person is looking to explore other companies that offer gut microbiome testing, they should consider the following:
- BIOHM: This company uses DNA sequencing to identify a person’s gut biome. Individuals are provided with an overall gut score, an analysis of the microbial populations in the gut, and recommendations. The service sells supplements separately.
- Day two: DayTwo uses various sources of information including a person’s gut biome analysis, questionnaires, anthropometry, and food diaries to create a unique report showing their glycemic response.
- Thryve: This service uses DNA sequencing to provide insights into a person’s gut health. It then creates personalized probiotics, nutritional recommendations, and nutrition plans.
- OME health: OME Health conducts microbiome and DNA testing to develop a personalized nutritional coaching program for an individual according to their health goals.
- ZOE: ZOE checks a person’s gut health, as well as their blood lipid and blood sugar responses. The service also has specially formulated muffins to help a person understand their metabolism and use real-time blood sugar sensors.
Individuals looking for at-home test kits for general wellbeing, sexual health, or specific health assessments based on their gender may also consider the following companies:
Some common questions and answers about Viome are as follows.
Does Viome Really Work?
There is some research that suggests that microbiome tests can identify a person’s risk for certain diseases. Studies also suggest that microbiome testing could help optimize a person’s gut environment through nutritional strategies, including supplementing probiotics and prebiotics.
However, the studies showing the effectiveness of Viome’s products may not be reliable. The company also makes health claims that scientific evidence may not support.
Is it FDA Approved?
Microbiome tests such as those offered by Viome are not approved by the Food and Drug Administration (FDA) and are not used to diagnose diseases.
However, Viome recently received the FDA Breakthrough Device designation for the use of its saliva tool as an early detection tool for oral cancer, including oropharyngeal cancer and oral squamous cell cancer.
What can a microbiome test say?
A microbiome test shows a person’s gut health by analyzing and identifying the composition of types of microorganisms in their gut.
This test can also determine the metabolites produced by the microbes, which healthcare professionals can use to make lifestyle and diet recommendations to improve a person’s gut environment.
Viome offers microbiome testing and gene expression analysis to provide individuals with personalized nutritional supplements to improve their gut biodiversity and enable them to improve their diet and health.
However, there is little reliable scientific evidence to support Viome’s health claims.